Group Coaching - Membership Overview

In Flight Running offers four structured group run coaching memberships each year, designed to support runners of all experience levels—from beginners to athletes training for major races like the Houston Chevron Marathon and Aramco Half Marathon.

Our 48-week YEAR PASS is our best-value, year-round coaching option, combining both the Prime and Spring training seasons into one comprehensive membership. Year Pass athletes receive consistent coaching, community support, and weekly coached long runs across the entire year.

The Prime Season, our signature 34-week marathon and half-marathon training program, runs from June through February. This season is ideal for runners preparing for fall and winter races, especially the Houston Marathon and Half in January.

We also offer two Spring training options:

• Spring Launch (18 weeks) — Begins in late January and runs through late May. This program is perfect for beginner runners or anyone looking to build confidence, fitness, and consistency heading into the year.

• Spring Season (13 weeks) — Starts in early March and continues through late May. It’s a great way to maintain post–Houston Marathon fitness or build a strong training base before entering the Prime Season.

Review the charts below for complete program details and registration links for each membership.